
الاكتئاب ليس نقصًا في السيروتونين | نظرية د. كريس بالمر والعلاجات الأيضية
✦ المقدمة لسنوات طويلة، تم تسويق الاكتئاب على أنه نتيجة نقص في مادة السيروتونين في المخ.لكن الأبحاث الحديثة — وعلى
I’m a Nutritional Pharmacist and Mental Health Counselor specializing in ketogenic therapies for mental illnesses—and the first to introduce these treatments professionally to the Arabic-speaking world.
After losing my brother to suicide in 2018, I dedicated my life to understanding mental health on a deeper level. My journey led me to Metabolic Psychiatry, where nutrition, neuroscience, and psychology meet. Today, I help people recover through a unique integration of counseling, metabolic therapy, and safe medication guidance.
I also host the Alethiotherapy Podcast, where I interview global experts and bring their knowledge to our region.
My mission is simple: to bring hope, science, and real healing to people who have been searching for answers for years.
After losing my brother to suicide in 2018, I dedicated my life to understanding mental health on a deeper level. My journey led me to Metabolic Psychiatry, where nutrition, neuroscience, and psychology meet. Today, I help people recover through a unique integration of counseling, metabolic therapy, and safe medication guidance.
I also host the Alethiotherapy Podcast, where I interview global experts and bring their knowledge to our region.
My mission is simple: to bring hope, science, and real healing to people who have been searching for answers for years.
Holistic Approach to Therapy using both Nutritional and psychological interventions.
I recently published an Arabic book titled “The Meaning Antidote”—a distilled, accessible exploration of meaning, purpose, and the human search for direction. Inspired deeply by Logotherapy and shaped by the loss of my brother to suicide, the book examines how we can transform pain into purpose, how pleasure without meaning leads to emptiness, and how boredom reveals a deeper need for direction and calling.
Through personal experience and practical insights, the book offers a clear, powerful framework for discovering meaning in a world overwhelmed by pain, distraction, and emotional fatigue.

✦ المقدمة لسنوات طويلة، تم تسويق الاكتئاب على أنه نتيجة نقص في مادة السيروتونين في المخ.لكن الأبحاث الحديثة — وعلى

ما هي العلاجات الأيضية؟ العلاجات الأيضية (Metabolic Therapies) هي طرق علاجية تركز على إصلاح الخلل الأيضي في المخ، وخاصةً وظيفة

I’m a Nutritional Pharmacist and Mental Health Counselor specializing in the use of ketogenic and metabolic therapies for mental health.I